Monday, January 16, 2012

Swim Clinics moved to Tuesday Mornings!

Wanting some guidance prepping for this years swimming leg?
Meet Stephanie (pink bikini) at 7-745am on Tuesdays at the Aquatic Center for swim clinics.
Bring your questions, training is based on your individual needs. Beginning and advanced swimmers are welcome. Since the pool is open to everyone, you will have to let Stephanie know that you are there for the TriFAHL clinic in order to receive training. You do not need to be signed up to train with us.
Event sign ups will be coming in late January.

Thursday, January 12, 2012

TriFAHL 2012 is Saturday April 14th!!

Happy New Year!!

TriFAHL 2012 will be here in 4 months

Will You Be Ready?

150 meter swim, 9.2 mile bike, 2 mile run

The race this year will be based out of Truman's Natatorium