Thursday, March 15, 2012

Training Clinics are available!



If you have questions or need some guidance, of course you can always email us (trifahl@gmail.com), or, you can get some real coaching and have all your questions answered by participating in any of our free* training opportunities.

*TriFAHL does not charge for its training services, and you do not need to sign up for TriFAHL before you may attend a clinic. Admission to the Kirksville Aquatic center is $3 for those who are not members (ATSU students and employees become members by signing up with Dan at the TCC).

The TCC is now accepting your sing-up forms!

Just like it sounds- Dan at the TCC has agreed to collect sign-up forms and payments, so you can walk in, fill it out and leave, without having to lick a stamp or take it home. You can even get your workout in while you're there!

Tuesday, March 6, 2012

Where do I Sign Up?

Sign-up forms are available at the following places:
  • Adair County YMCA
  • KCOM's TCC (Thompson Campus Center)
  • Curves in Kirksville
  • Anytime Fitness in Kirksville
Or, you can email us (trifahl@gmail.com) and we will send you a sign up sheet to print and mail in.

Swim Clinics.

Swim Clinics:
Tuesdays at 7am at the Kirksville Aquatic Center

If you would like some swim coaching but cannot make Tuesday mornings, just email us (trifahl@gmail.com). We're happy to set up some alternate times.