Wednesday, March 30, 2011

Aquatic Center is OPEN!

Greetings Ladies!

FOUR WEEKS TO TriFAHL!

The Aquatic center is again Open and we will resume the

Swim Clinics

This Saturday at 2pm



Also, Don't forget that we'll be meeting Thursdays at 5pm

at the Aquatic Center, Weather permitting, for

some Biking around town.

Saturday, March 5, 2011

In light of the pool being closed for repair, we will not be able to host our weekly swim clinic at this time...

HOWEVER, we will be doing an all ladies' bike ride, open to all skill levels, Thursday evening, at 5:00 pm. We'll meet in the back of the HyVee parking lot (look for the other riders :) ).

This will be in addition to the next day's swim clinic which will still be held if the pool is open. Hope the see you there!

Tuesday, March 1, 2011

The ever-pressing question... how do I register?

Two ways!:
1) Register on-line here.

2) Or pick up a registration form at the Adair County YMCA, ATSU-KCOM's TCC facility, or the Kirksville Aquatic Center.

Registration packets include more information regarding the course, cost, team options, etc. You can also look for us on facebook!

LOOKING FOR A SWIM CLINIC?

Join us! Every Saturday, 2pm to 3pm, at the Kirksville Aquatic Center!

Tuesday, February 15, 2011

Ladies!
Swim Practice
Every Saturday at 2 pm
At the Kirksville Aquatic Center
We are all learning together
Let's do this!!

Wednesday, January 5, 2011

Mark your calanders ladies. The TriFAHL triathlon is officially set for
Saturday, April 30th, 2011!
In addition to this date, mark your calanders for
Saturday, January 22nd, 2011
We will be hosting an informational session for all interested participants. Details to follow.
See older post for further race details.

Wednesday, December 8, 2010

It's Time to TRI


We are proud to announce the coming of an exciting and empowering event
 
This event reaches out to women of all ages and skill levels! 

Kirksville, Missouri
Spring 2011

Ready to start training NOW?


  • 150 meter pool swim
  • 8 mile bike ride
  • 2 mile run


We plan to offer both team and individual options so gather up your closest friends and make a team!  

Who Makes a Team?


  •  Mother/Daughters
  • Aunts/Nieces
  • Sisters
  • Best Friends
  • or just Strong Ladies who want to support each other! 
  •  
Look for more information around ATSU/KCOM and Truman State Campus

We will be hosting training clinics leading up to the big day
  
 

Tri for your family
Tri for your friends
Tri For A Healthy Life
Tri for YOU!